Massage Therapy

I think everyone deserves massage therapy. I think it is not only good for my body, but my soul as well. The knots in my muscles get worked out and my energy starts flowing freely again. I just feel such a profound sense of relief both physically and mentally. My relationship with my massage therapist started 15 years ago. A friend at work recommended massage therapy and gave me a phone number. I was in excruciating pain at that time from what I learned was fibromyalgia (My massage therapist suggested this not a medical doctor. The medical doctor’s suggestion for me was antidepressants.) I did not feel depressed; I was in pain. I am much better now than I was 15 years ago both physically, but especially mentally. I have learned what I need to do and not do to keep my pain at a manageable level (massage therapy once a month if possible, 8-9 hours of sleep a night, supplements, and movement plus trying to stay relatively stress free). I am very grateful for having found this wonderful person, my massage therapist and artist extraordinaire and friend.