Tuesday, July 13, 2010

Body Beautiful

I have had food issues and body image issues since forever. I am not model material, but I am far from ugly. I am not thin, but I am far from fat. I am tired of being on a "diet." I'm done. I am what I am. I AM. I'm exactly what I should be. This is not to say that I am going to let myself go. I am still going to eat healthy most of the time, take my supplements, go for walks, work in my garden and just be me. Have you ever looked at a small child smiling and think how wonderful it is that they just know that they are perfect and loved. Why do we lose that?

Namaste (the spirit in me which is also in you; the God within).

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